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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 8:00 AM |
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- |
- |
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9:30 AM |
- |
- |
- |
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Kindergym
Jr. Elite
Academy I
Academy II
Superstars*
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10:30 AM |
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Tues 10:45:
Moms, Pops
& Tots
(18mo.-3yr.)
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Thurs 10:45:
Kindergym:
(3-5 yrs.) |
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Mom, Pop & Tots
Kindergym
Jr. Elite
Academy I
|
- |
| 11:30 AM |
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- |
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Jr. Elite |
- |
- |
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| 12:00 PM |
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Kindergym
|
- |
- |
- |
- |
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| 1:00 PM |
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- |
- |
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BIRTHDAY PARTIES |
BIRTHDAY PARTIES |
3:30 PM |
Girls Team*
Petite Elite*
Starbursts*
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Kindergym
Jr. Elite
Academy I
Boys 4-6 yrs.
Superstars*
Starbursts*
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Kindergym
Jr. Elite
Academy I
Boys 4-6 yrs.
Superstars*
Starbursts*
|
Girls Team*
Petite Elite* |
- |
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4:30 PM |
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Kindergym
Jr. Elite
Academy I
Academy II
Boys Academy
Accelerated* |
- |
Kindergym
Jr. Elite
Academy I
Academy II
Boys Academy
Accelerated*
|
- |
- |
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5:00 PM |
- |
- |
- |
- |
- |
- |
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5:30 PM |
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Kindergym
Jr. Elite
Academy I
Academy III** |
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Kindergym
Jr. Elite
Academy I
Academy III** |
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Kids Night Out
Every other Saturday |
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| 6:00 PM |
-
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7:30 - 9:00 PM |
Open Gym ($10) |
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-
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Open Gym
($10)
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SCHEDULE AS OF MARCH 2011
Click here to download PDF of schedule.
Moms, Pops, & Tots classes are parent-attended classes for kids ages 18 months - 3 years old.
Kindergym classes are for children age 3-5 years old.
Click here for a full description of classes!
* By invitation only. ** Skill requirements must be met.
If you are interested in joining one of our classes,
please print and fill out the Gymnast Application and come enjoy your first class on us!
Benefits of Gymnastics
Extended participation in gymnastics classes provides children with many physical,
cognitive and psychological benefits. Skills children gain from participation in
gymnastics will continue benefiting them throughout their lives.
Physical Benefits
An increase in muscular strength, flexibility and endurance
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The ability to relax
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Correct body alignment while walking, standing, jumping etc.
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The knowledge of how to fall and roll safely
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Increased agility and coordination
Cognitive Benefits
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Awareness of the body
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Awareness of space and where the body is in it
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Awareness of relationships: body parts to each other and the apparatus
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Awareness of relationships with others
Psychological Benefits
- The joy of movement mastery
- Discipline and self control
- The exercise habit as a pleasurable daily occurrence
- A confident self image and a positive attitude towards their bodies
- Trust in one's own abilities: move from a world of "I can't" to "I can!"
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